http://blog.nutrex.com/blogs/2011/the-importance-of-breakfast/ Everything Nutrex! Sun, 25 Nov 2012 00:45:51 +0000 hourly 1 http://blog.nutrex.com/blogs/2011/the-importance-of-breakfast/#comment-843 Brankica Mon, 20 Aug 2012 14:33:28 +0000 http://blog.nutrex.com/?p=276#comment-843 I never skip breakfast. I often actually wake up so hungry I have to eat straight away and hate when I have to do my cardio on empty stomach. But just a protein shake and a banana usually don't do it for me, haha. My breakfast is usually a few egg whites, a piece of steak, and some carb like oat meal or cream of wheat. But no matter what, I really think more people need to get serious about eating this meal :) Awesome post I never skip breakfast. I often actually wake up so hungry I have to eat straight away and hate when I have to do my cardio on empty stomach.
But just a protein shake and a banana usually don’t do it for me, haha.
My breakfast is usually a few egg whites, a piece of steak, and some carb like oat meal or cream of wheat.
But no matter what, I really think more people need to get serious about eating this meal Awesome post

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