Nutrex Research — Superior Sports Nutrition Supplements

Diet and Nutrition

Carb Timing for Muscle Growth

Carbohydrates are a heavily contested macronutrient these days. Some view it as the ultimate training…

Keto Crotch: Real or Fake?

First explored for the treatment of epileptic seizures in children, the ketogenic diet is a…

Working Out While Sick

Have you ever heard someone say they are headed to the gym to “sweat out…

Pros and Cons of Fasted Cardio

Cardio. It’s a word that strikes fear, dread, and dismay into many a gym rat.…

S.A.I.S. Mass-Building Routine

Anyone who wants to build a substantial amount of muscle must follow a carefully designed,…

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