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Workouts
Welcome to the Iron Paradise: Time To Transform Your Life – Part 1
12.27.23
This may shock some who read this - but not everybody lifts. You would think…
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Supplements
The Not-So-Secret Secret Weapon for Melting Fat
12.15.23
When it comes to the battle of the bulge - there are a few weapons…
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Supplements
Rauwolfia Vomitoria: Funny Name… Serious Benefits
12.2.23
Rauwolfia Vomitoria may sound like something that happens after a night of partying - but…
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Supplements
The Unvarnished Truth About Pre-Workouts
11.11.23
It’s time to have an honest conversation about pre-workouts and what makes them tick. While…
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Misc
Bodybuilding: MORE Than Just a Hobby
11.3.23
It’s funny what people seem to think when you mention the word “bodybuilding”. Some people…
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Misc
2023 Mr. Olympia: Who’s Leading The Pack?
10.31.23
Can you feel it? The excitement is brewing for the 2023 Mr. Olympia extravaganza -…
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Workouts
Workout Brutality Part 1: Hard-Ass Workouts You Should Try Before You Die
10.26.23
Do you have the guts to try the hardest workouts known to man? If so,…
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Diet and Nutrition
Confessions Of A Former Supplement Addict
10.19.23
Supplements became popular in the 1970’s and only grew from there. The idea that we…
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Diet and Nutrition
Unlocking the Power of L-Citrulline: 5 Reasons You Need This In Your Life
10.17.23
There are hundreds of supplements out there - but very few can have the impact…
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