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Diet and Nutrition
Initiate Beast Mode: 3 Kickass Benefits of EAAs
When it comes to “essential” supplements - most people tend to talk about protein and…
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Diet and Nutrition
Unveiling the Truth About Caffeine
For decades - caffeine has been the stimulant of choice for bodybuilders and strength athletes…
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8X Mr. O Opens Up
There have been 16 Mr. Olympias since the contest first started - but few have…
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Creatine’s BIG Secret Benefit
It seems like the entire world is starting to talk about creatine - and for…
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Trust (And Take Care Of) Your GUT!
One of the most overlooked aspects of wellness - is often gut health. However, more…
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Unleash Your Inner Terminator With The “Golden 6”
When it comes to training - modeling your program after Arnold Schwarzenegger - would be…
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Misc
The Beast Is Ready To Crossover
Eddie Hall is a strongman legend. He was the first to deadlift over 1,000 pounds…
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Misc
Where’s It Hurt? Injuries & Training
Lift long enough or hard enough - and sooner or later - an injury (or…
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The Oak Still Stands
Arnold Schwartzenegger - arguably the biggest icon in bodybuilding - recently released a three-part documentary…
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