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Workouts
Where’s It Hurt? Injuries & Training
Jun 24, 2023
Lift long enough or hard enough - and sooner or later - an injury (or…
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Misc
The Oak Still Stands
Jun 22, 2023
Arnold Schwartzenegger - arguably the biggest icon in bodybuilding - recently released a three-part documentary…
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Motivation
A Slippery Slope: The Perils of Physical Weakness
Jun 17, 2023
In an unofficial part 2 to our last article on physical strength - we look…
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Motivation
Why Strength Is VITAL To A Successful Society
Jun 13, 2023
Think going to the gym is simply for aesthetics? Both mental and physical strength are…
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Workouts
Get Big… Or Get Ripped: The Eternal Dilemma
Jun 10, 2023
TAsk any gym rat what their biggest struggle is - and odds are they’ll answer…
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Motivation
Fat Shaming: Right… Or Wrong?
Jun 6, 2023
The 21st Century has become a haven for “body positivity” - where the age-old practice…
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Workouts
The Top 5 Exercises For Bigger Arms
Jun 3, 2023
While overall development is important when it comes to honing a fit-looking physique - the…
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General
Yo… You Got “The Stuff”?
Jun 1, 2023
There’s been some rumblings in the Twittersphere of the anabolic world about the wonders of…
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General
The Governator Reveals His Secret Sauce for Success
May 27, 2023
Yes, believe it or not - Arnold Schwartzenegger took steroids to help create - what…
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