Nutrex Blog

Diet and Nutrition
Trust (And Take Care Of) Your GUT!
One of the most overlooked aspects of wellness - is often gut health. However, more…
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Workouts
Unleash Your Inner Terminator With The “Golden 6”
When it comes to training - modeling your program after Arnold Schwarzenegger - would be…
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Workouts
The Beast Is Ready To Crossover
Eddie Hall is a strongman legend. He was the first to deadlift over 1,000 pounds…
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Workouts
Where’s It Hurt? Injuries & Training
Lift long enough or hard enough - and sooner or later - an injury (or…
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Misc
The Oak Still Stands
Arnold Schwartzenegger - arguably the biggest icon in bodybuilding - recently released a three-part documentary…
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Motivation
A Slippery Slope: The Perils of Physical Weakness
In an unofficial part 2 to our last article on physical strength - we look…
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Motivation
Why Strength Is VITAL To A Successful Society
Think going to the gym is simply for aesthetics? Both mental and physical strength are…
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Workouts
Get Big… Or Get Ripped: The Eternal Dilemma
TAsk any gym rat what their biggest struggle is - and odds are they’ll answer…
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Motivation
Fat Shaming: Right… Or Wrong?
The 21st Century has become a haven for “body positivity” - where the age-old practice…
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